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JimJim's Reinvention Revolution Podcast

Jun 16, 2022

#technologymindfulness #humansfirst #jimjimsreinventionrevolution

Rob Krecak’s latest passion is technology mindfulness and he’s on a mission to positively impact 1 Billion people by tackling the negative effects technology can have on daily life.  Listen to JJRR 96 as this former Wallstreeter turned tech repair shop franchisee describes how repeated challenging encounters in communicating with his youthful smartphone repair customers inspired him to begin researching effects of technology on the mind and body.  Now the founder of Humans First, Rob is trumpeting technology mindfulness and bringing solutions to battle potential negative effects.    

Humans First by Rob Krecak | Technology Mindfulness and Behavioral Change

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04:58s Technology mindfulness – using technology to serve you; not being enslaved by it

07:35s Getting addicted to video games as a by product of low self esteem

09:46s Business model of social media – capturing attention

13:02s Stats on screentime and the isolating reality of metaverse

16:12s Physiological effects of tech isolation: hugs make a difference!  

19:35s Humans First – A technology mindfulness consultancy

22:22s Techniques / reasons to reduce smartphone time / email

27:21s, Tool to help unsubscribe from email lists

28:51s Having “career ADD” and escaping from Wall Street

31:45s No entrepreneurial family background, wanting to have a bigger impact

36:20s Getting in and out of UBREAKIFIX franchises during Covid

37:45s Breaking down the vision of Humans First: impacting 1 billion people

42:22s Staying open: standing firm in your beliefs but open to change

47:08s Mindset and grit – work ethic as a superpower: grind it out

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